Practical guidance from our physiotherapists on pain, injuries and rehabilitation
Discover the PhysioTech approach to physiotherapy and rehabilitation in Cairo, combining clinical assessment, personalized treatment and continuous follow-up.
Sciatica can cause pain that travels from the lower back into the leg. Learn about its causes, symptoms, treatment options and when physiotherapy may help.
Learn what may cause lower back pain, when to seek physiotherapy, and how a personalized clinical assessment can guide your rehabilitation at PhysioTech.
Lumbar disc herniation is a common cause of lower back pain and may lead to nerve compression and leg pain. Learn about its causes, symptoms, diagnosis, and how physical therapy can help in treatment and recovery.
ACL injury is one of the most common sports-related knee injuries, causing pain, swelling, and instability. Early diagnosis and proper physiotherapy rehabilitation are essential for safe recovery and return to activity.
A meniscus tear is one of the most common knee injuries, causing pain, swelling, and limited movement. In this article, we explain the causes, symptoms, diagnosis, and effective physiotherapy programs to restore knee strength and stability safely.
Frozen Shoulder (Adhesive Capsulitis) is a condition that causes progressive shoulder pain and stiffness, leading to limited mobility and difficulty performing daily activities. In this article, we explain the causes, stages, symptoms, and the most effective physiotherapy treatments to restore movement and accelerate recovery safely.
Ankle Sprain, Sports Injury, Physiotherapy, Rehabilitation, Ligament Injury, Ankle Instability, PEACE Protocol, Injury Prevention
The cervical spine consists of the first seven vertebrae in the neck, responsible for supporting the head, enabling movement, and protecting the spinal cord. Dysfunction can cause neck pain, arm symptoms, and stiffness—but physiotherapy is often the first and most effective line of treatment.